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This was a low work out week for me. I have been battling a migraine all week, and those just make me want to die, so I am only working. On the days I am supposed to work out I try to keep my calories lower, you know to kinda pretend I worked out.
I am on the right track, and I know I feel stronger. Which is what I want- to be strong and healthy.
I can't pretend I am not worried about vacay next week... Cary and I have committed to not buying any "special" food. We are just going to be regular, with some eating dinner out.
I look forward to walks on the beach and sleeping in!
7 days... I almost can't wait. Happy Friday to you all!
다이어트 캘린더 보기, 2011년 06월 17일:
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522 kcal
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지방: 12.80g | 단백질: 34.64g | 탄수화물: 76.75g.
아침 식사: truvia, silk, Calorie Free Sweetener, Light Plain Soymilk, Coffee (Brewed From Grounds), Light Soymilk, GOLEAN Crunch!. 점심 식사: Homestyle Chicken Noodle Soup (Cup), land o frost ham, whipped cream cheese, bagel thin. 더보기
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