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Well today was a great day, I got up and surprised my honey by making him an egg sandwich to eat on his way to work then and that was at 4:00AM, cralled back into bed and went into a deep sleep again, I normally get up around 6:45 but I didnt' get up till 8:00, got up had my coffee and made breakfast and hit the stepper then got ready to run errands, did my hair really nice and applied makeup and out the door I went, after I ran the errands I needed to run I stopped by the library to check out some books as I was brousing through the books this guy walks towards me and stops and says to me "You are Beautiful" Ya I was like WOW he was soo flirting with me and he says your husband must be a lucky man I say back I am lucky woman to have a man like my husband LOL. I really needed that today, totally made my day "I still Got It" all smiles. Hee Hee
다이어트 캘린더 보기, 2011년 06월 16일:
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1914 kcal
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지방: 83.97g | 단백질: 139.88g | 탄수화물: 157.29g.
아침 식사: fruit . 점심 식사: chicken breast, salad. 저녁 식사: green beans, chili, hot dog bun, hot dog. 간식/기타: flax seed, yogurt, almonds, tortilla chips. 더보기
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2144 kcal
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운동:
운동 기계 (중간속도) - 35 분, 휴식 - 15 시간 25 분, 숙면 - 8 시간. 더보기
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