kimberly rae님의 저널, 2015년 03월 9일

Plateau continues. But I've been eating really well and feel good. I think my waist is going in. No sugar for three days!!
80.6 kg 지금까지 감소한: 0 kg.    남은양: 10.3 kg.    다이어트 실행도: 합리적.
주 0.7 kg 증가하기

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Good for you - losing inches is better than watching the scale any day! 
2015년 03월 9일 작성이: HCB
Weight loss DOESN'T mean anything!! Measurements DO!!! You may be gaining muscle which is excellent. Remember even though a pound of fat weighs the same as a pound of muscles, you won't be bump and lumpy. Also 1 pound of muscle burns more calories than one pound of fat. 
2015년 03월 9일 작성이: GO-YA
You are eating healthy and exercise, weight will eventually fall off 
2015년 03월 9일 작성이: pwrestlephoto
Yes, ditto all these nice comments. Healthy eating is helping you feel and look great. You've inspired me. Way to go, kim. 🙆 
2015년 03월 10일 작성이: kmcollins

     
 

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