Plateau continues. But I've been eating really well and feel good. I think my waist is going in. No sugar for three days!!
|
80.6 kg
지금까지 감소한: 0 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
|
주 0.7 kg 증가하기
|
댓글
Good for you - losing inches is better than watching the scale any day!
|
Weight loss DOESN'T mean anything!! Measurements DO!!! You may be gaining muscle which is excellent. Remember even though a pound of fat weighs the same as a pound of muscles, you won't be bump and lumpy. Also 1 pound of muscle burns more calories than one pound of fat.
|
You are eating healthy and exercise, weight will eventually fall off
2015년 03월 9일 작성이: pwrestlephoto
|
Yes, ditto all these nice comments. Healthy eating is helping you feel and look great. You've inspired me. Way to go, kim. 🙆
2015년 03월 10일 작성이: kmcollins
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|