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Morninggggg
다이어트 캘린더 보기, 2022년 09월 27일:
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1921 kcal
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지방: 67.50g | 단백질: 76.19g | 탄수화물: 248.81g.
아침 식사: Coffee (Instant Powder), Sugar, Nissin Crispy Crackers. 점심 식사: Rumah Makan Sederhana Sayur Nangka , Pork Roast (Lean and Fat Eaten), Tumis Kangkung, Pork Roast, Fried Pork, Lime, Vegetable Oil, White Pepper , Salt , Garlic , Shallots , Chili, Shrimp Paste, MSG, Vegetable Oil, White Pepper , Salt , Garlic , Ginger , Turmeric (Ground) , Shallots , Chili, Shrimp Paste, MSG, Kemiri, Alfamart Kerupuk Kulit Kerbau, Pork Roast, Nasi Putih. 저녁 식사: Tous Les Jours Goguma Bread. 간식/기타: Mujigae Topokki, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Starbucks Cappuccino Grande, V-Soy Soya Bean Milk Low Sugar (100ml), Sunpride Banana, Dried Chia Seeds , Alfamart Buah Naga, Strawberries . 더보기
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