|
Not sure about this weigh in. I'm at my inlaws and I never trust their scale. But it could be right as we had a pretty big dinner plus I for sure didn't drink enough water yesterday. Disappointing if true but not the end of the world.
|
54.6 kg
지금까지 감소한: 0.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 03월 8일:
|
914 kcal
|
지방: 50.57g | 단백질: 95.25g | 탄수화물: 34.84g.
점심 식사: Gouda Cheese , AH Snacktomaatjes, Egg. 저녁 식사: Hazelnuts or Filberts Nuts , Almonds , Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Chocolate . 간식/기타: Macadamia Nuts , Peanuts , Questbar White Chocolate Rasberry. 더보기
|
주 4.2 kg 증가하기
|