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Headed out tomorrow for a 2 week road trip… Pennsylvania, NY, Massachusetts ( home yay!!) and Vermont. 1st real vacation since Oct 2018. I know I’ll gain, and I’m ok w that. I’ll just try to make sensible food choices and portions, but I am going to celebrate being home and w my family. And except for some occ hiking, wont be much exercise. ✌️❤️ 🤩
다이어트 캘린더 보기, 2022년 09월 23일:
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1345 kcal
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지방: 43.72g | 단백질: 78.55g | 탄수화물: 113.38g.
아침 식사: Vital Proteins Collagen Peptides, Starbucks Caffe Mocha (Grande). 점심 식사: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. 저녁 식사: Old El Paso Thick n' Chunky Salsa - Hot, El Torito Chicken Tortilla Soup, Egg, Cheddar Cheese, Red Wine 8 Oz, Chobani Nonfat Plain Greek Yogurt. 간식/기타: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. 더보기
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2022년 09월 23일 작성이: Diana 1234
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2022년 09월 23일 작성이: crboyer2
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Hello Crboyer2, yes I ate so much on holiday, so now I wake up I now need to lose 12lbs it was 5lbs so yes I have whizzed right up. But not any more as my wonderful wardrobe of clothes are very tight. So we are in the same boat so good luck to you on starting today. Let's DO THIS. Merry Mel.🤩
2022년 10월 1일 작성이: merry mel
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Merry Mel I have 5 days still on my vacation , so haven’t weighed yet. Have seen and made merry with the family, these last 5 days will just be my husband and I , so I will be reigning in the food some. I’m sure you have refocused and will be motivated to get that last bit off! I know you can do it! Blessings to you!!
2022년 10월 3일 작성이: crboyer2
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Enjoy your trip. Traveling can be tough. It is for me, anyway. Still a little foresight and mindfulness about food choices goes a long way. And food with family is more than just fuel 😊
2022년 10월 3일 작성이: writingwyo
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Hi there, Glad to meet you! I'm Eastern Massachusetts, lovely area, but I do miss the Berkshires. Haven't been there since lockdown started. :-(
2022년 10월 6일 작성이: LivinBreezy
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