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다이어트 캘린더 보기, 2022년 09월 22일:
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2044 kcal
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지방: 125.61g | 단백질: 137.83g | 탄수화물: 225.93g.
아침 식사: Pears , Bananas, Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Sam's Choice Boneless Spiral Cut Brown Sugar Glazed Ham. 저녁 식사: Great Value Colby & Monterey Jack Cheese Sticks, Swift Pork Tenderloin -All Natural, Cabbage, Great Value Fancy Italian Blend Cheese Shredded, La Banderita Carb Counter Soft Taco Flour Tortillas, Wal-Mart 93/7 Lean Ground Beef . 간식/기타: Tillamook Zero Sugar Spicy Jalapeno Smoked Sausages, La Banderita Carb Counter Soft Taco Flour Tortillas, Bananas, Nature's Garden Keto Snack Mix. 더보기
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