General question:
I started gyming on 28 Aug 2022. I try not to focus too much on the scale, as I can see I have lost a lot of cms and my clothes are very loose. I weight myself every 2 weeks. But the scale is just up and down all the time.
Am I too impatient too see actual kg difference?
다이어트 캘린더 보기, 2022년 09월 23일:
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514 kcal
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지방: 25.82g | 단백질: 17.12g | 탄수화물: 55.33g.
아침 식사: Beef Meatballs, Hamburger or Hotdog Rolls. 점심 식사: Hamburger or Hotdog Rolls, Avocados. 더보기
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