LooseButtons님의 저널, 2022년 09월 19일


다이어트 캘린더 보기, 2022년 09월 19일:
2688 kcal 지방: 104.27g | 단백질: 125.33g | 탄수화물: 259.88g.   아침 식사: Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Great Value Original Coffee Creamer, Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito. 점심 식사: Grated Romano Cheese, Clover Valley California French Style Dressing, McCormick Crushed Red Pepper Flakes, Green Peppers, Great Value Premium Thin Sliced Black Forest Ham, Olivia's Organics Spring Mix Salad, Seasoned Croutons, Black Pepper, Radish, Celery, Onions, Carrots, Pepper Jack Cheese, Lindsay Sliced Black Olives. 저녁 식사: Black Pepper, Stouffer's Chicken Alfredo (Family Size), Cooked Broccoli (Fat Not Added in Cooking), Grated Romano Cheese. 간식/기타: Great Value Sea Salt Veggie Straws, Papa Luigi Italian Style Meatballs, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Gulden's Spicy Brown Mustard, Great Value Wheat Sandwich Bread, Coffee (Brewed From Grounds), Creme De Menthe. 더보기

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