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Tiny upwards flux which is not too bad. Hoping after TOM that my weight drops down and not up which is what sometimes happens. I'm no set to get down another 2-3 kilos, though I am not sure if my body will accept it. But hey, gotta at least try! :-)
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54.3 kg
지금까지 감소한: 0.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 03월 6일:
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1053 kcal
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지방: 69.37g | 단백질: 87.11g | 탄수화물: 40.71g.
점심 식사: Extra Virgin Olive Oil, AH Rucola Slamelange, Ah Gerookte Shouderham, Egg, Avocados . 저녁 식사: Almonds , Macadamia Nuts , Natures Best Isopure Chocolate, Hazelnuts or Filberts Nuts , Peanuts , Bio Garde Zuiver Magere Kwark B. 간식/기타: Brie Cheese , Cashew Nuts , Almonds , Questbar Double Chocolate Chunk. 더보기
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주 0.7 kg 증가하기
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