mcarthey님의 저널, 2015년 03월 5일

As of yesterday I started the Beachbody "21 Day Fix Extreme" program with my wife.
She's been doing it for about a week longer than I have and it's been great for her so I decided to join. I was doing P90X3 so wanted to try something different. I had taken a break for about a month from the day-to-day routine and, wow, I can feel it. They're not kidding when they say it's "extreme". It's not so much the exercises, since I've done them all before, but the pacing and single-minded focus on working specific body parts is pretty killer.
Don't get me wrong, I love it. Here's hoping the 21 days brings some results!

1명이 응원합니다    응원하기   

댓글 
I've done Insanity in the past and it was tuff !! Some people may not like them but I know for a fact that some of those workout videos are the real deal ! Good luck and hope you guys see great results  
2015년 03월 5일 작성이: Inshape Goal
I haven't been brave enough to try Insanity yet although I've done T25 and liked it. My brother has done Insanity, though, and liked it a lot so it's on my short list along with some of the other "Extreme" ones. Thanks for the support! 
2015년 03월 6일 작성이: mcarthey

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


mcarthey님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유