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There we go. It’s my day to take Lasix and my face is puffy so I did. Regular diet today.
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86.5 kg
지금까지 감소한: 6.9 kg.
남은양: 14.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 18일:
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1073 kcal
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지방: 28.23g | 단백질: 73.06g | 탄수화물: 144.17g.
아침 식사: Great Value Bottled Water (Bottle), Ginger tea, Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 점심 식사: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. 저녁 식사: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. 간식/기타: York Peppermint Pattie (Fun Size). 더보기
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주 3.8 kg 감소하기
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 댓글
Hope your puffiness goes away soon. Enjoy your day!:)
2022년 09월 18일 작성이: NAVYWIFESKI
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Ladix works. I don’t like it. I get a migraine and feel awful. Life.
2022년 09월 18일 작성이: oceanladyjulia
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Sorry to hear that! I took meloxacam a few days awhile back and had a bad headache and extra bad heartburn so I stopped that real quick. I am super sensitive to meds so I try to stay away as much as possible.
2022년 09월 19일 작성이: NAVYWIFESKI
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I hear you. I have some chronic issues and inflammation is definitely one. I only take 6 rx pills daily down from 14. I’m convinced meds will kill you. I always try to stay happy and positive. Life is too short to ge upset, angry, etc. I started this 3 years ago, lost 14 lbs and stayed there a long time. I gained 20 bavk and now I’m back to losing all of my excess. Habe a beautiful day! 🌻🌷
2022년 09월 19일 작성이: oceanladyjulia
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Thanks, you do the same!:)
2022년 09월 19일 작성이: NAVYWIFESKI
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2022년 09월 19일 작성이: oceanladyjulia
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