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Love does not hurt, attachment does. To love myself I must detach from things that drain my energy. Focusing on healing my heart.
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154.4 kg
지금까지 감소한: 55.6 kg.
남은양: 84.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 3일:
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1892 kcal
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지방: 68.20g | 단백질: 90.00g | 탄수화물: 235.21g.
아침 식사: Clover Full Cream Fresh Milk, Iwisa Krummelpap. 점심 식사: Butter , Black Cat Crunchy Peanut Butter, Woolworths Thick Slice White Bread, Oranges , Bananas , Biltong. 저녁 식사: Hamburger or Hotdog Rolls , Woolworths Trout Fish Cakes. 간식/기타: Milk Chocolate Coated Raisins, Lay's Lightly Salted. 더보기
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주 2.8 kg 감소하기
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