I am strong, I am able, I have a dream, I have vision. My path is before me I shall tread lightly over spring petals.
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155.3 kg
지금까지 감소한: 54.7 kg.
남은양: 85.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 1일:
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1704 kcal
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지방: 80.01g | 단백질: 47.27g | 탄수화물: 204.87g.
아침 식사: Muesli with Raisins, Dates and Almonds. 점심 식사: Naartjie, Butter (Salted) , Avocados , Woolworths Large Seeded Wholewheat Rolls. 저녁 식사: Cheese Sauce , Maggi 2 Minute Noodles Chicken Flavour, Roasted Vegetables, Woolworths Lamb Meatballs. 간식/기타: Nestle Smarties (Box). 더보기
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주 2.1 kg 감소하기
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