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Back after a year, ready to get back into it. I completely derailed last year during my divorce. Ready to keep healing, moving forward, working on myself.
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140.0 kg
지금까지 감소한: 7.4 kg.
남은양: 49.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 13일:
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1866 kcal
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지방: 95.86g | 단백질: 77.24g | 탄수화물: 165.82g.
아침 식사: Costco Pumpkin Streusel Muffin. 점심 식사: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. 저녁 식사: Spinach , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cucumber Salad with Vinegar, Sabatino's Organic Lemongrass Chicken Meatballs, Hard-Boiled Egg . 간식/기타: Costco Pumpkin Streusel Muffin, Fritos Original Corn Chips. 더보기
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주 0.1 kg 증가하기
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