|
arem-arem oatmeal,atau lontong oatmeal, 40kkal sajah..
다이어트 캘린더 보기, 2022년 09월 13일:
|
1074 kcal
|
지방: 39.70g | 단백질: 63.49g | 탄수화물: 121.11g.
아침 식사: Kiranti Kiranti Original, Telur Balado, Yakult Yakult, Kewpie Mayonais Original, Honey, Fresh Lemon Juice, Tomatoes, Indonesian Java Apple, Cucumber (with Peel), Lettuce, Quaker Quick Cooking Oatmeal. 점심 식사: Roasted Broiled or Baked Chicken Breast, Telur Balado, Wortel Dimasak, Brokoli Dimasak (dari Segar), Edamame, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sinti Bumbu Pecel. 저녁 식사: Fried Chicken Breast No Coating (Skin Eaten), Egg White (Dried), Quaker Instant Oatmeal, Safiya Chia Seed, Ultra Milk Ultra Milk Rasa Stroberi, Nutrijell Agar-Agar. 간식/기타: Khong Guan Cream Crackers. 더보기
|
|