Went way over on the carbs today, but stayed within my caloric intake. We will see what happens tomorrow!
다이어트 캘린더 보기, 2015년 03월 2일:
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1943 kcal
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지방: 120.81g | 단백질: 63.27g | 탄수화물: 134.72g.
아침 식사: V8 Original 100% Vegetable Juice (5.5 oz), Thai Kitchen Coconut Milk, Land O'Lakes Heavy Whipping Cream. 점심 식사: Cracker Barrel Old Country Store Chicken Pot Pie. 저녁 식사: Souper Salad Green Bell Peppers, Schwan's Buffalo Style Boneless Wingz, Mrs. T's Potato & 4 Cheese Blend Mini Pierogies, Schwan's Buffalo Style Boneless Wingz, Michael Angelo's Chicken Piccata. 간식/기타: Roasted Salted Cashew Nuts, Driscoll's Strawberries, Thai Kitchen Coconut Milk, Richfood Heavy Whipping Cream. 더보기
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2865 kcal
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운동:
운전 - 1 시간, 샤워 - 15 분, Tredclimber - 30 분, 사우나 - 40 분, 휴식 - 13 시간 35 분, 숙면 - 8 시간. 더보기
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