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I went to the baseball game today and it was fun, but the bottom line is that I spent 4 hours sitting down and ate more junk food than I should—even though my amazing partner packed good stuff for lunch and snacks.
Baseball is hard. Eating around fast food is hard.
Good luck to everyone here on working your plans over the weekend!
다이어트 캘린더 보기, 2022년 09월 11일:
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1817 kcal
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지방: 77.89g | 단백질: 81.93g | 탄수화물: 174.74g.
아침 식사: Marmite Yeast Extract, Coffee, Oroweat Country Potato Bread, 365 Almond Butter Crunchy, 2% Fat Milk. 점심 식사: Jovial Chickpeas, Egg, Cheddar Cheese , Whole Wheat Bread, Mayonnaise . 저녁 식사: Bell Peppers, Trader Joe's Nutritional Yeast , Skinnygirl Vodka, Trader Joe's Vegetable Fried Rice. 간식/기타: Cinnamon , Chocolate Cake (Without Frosting) , Jovial Chickpeas, Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg (Whole, Cooked) . 더보기
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2023 kcal
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운동:
자전거 (느린속도) - 18km/h - 40 분, 요가 - 4 분, 휴식 - 15 시간 16 분, 숙면 - 8 시간. 더보기
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