cuma kode mulesss doang, dibawain coklat, mie, kopi.. comfort food semua 😗 hari ini cheat, besok mulai lg yaaa
다이어트 캘린더 보기, 2022년 09월 8일:
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1914 kcal
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지방: 75.79g | 단백질: 72.41g | 탄수화물: 233.25g.
아침 식사: Stroberi, Herbalife F1 Shake Mix French Vanilla , Herbalife F3 Personalized Protein Powder. 점심 식사: Tahu Goreng, Bango Kecap Manis, Telur Ceplok, Nasi Putih. 저녁 식사: Samyang Carbonara, Greenfields Low Fat Milk, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. 간식/기타: Silver Queen Almond, Kraft Ritz Sandwich Crackers, Kiranti Kiranti Original, Cireng, Bango Kecap Manis, Tahu Goreng. 더보기
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