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omw this is so clever. mix two eggs with tin of tuna and put it in any small bowl, microwave for about 3 minutes. I added some feta and melted it. so delicious and easy! Got the idea from Charmaine thank you!
다이어트 캘린더 보기, 2022년 09월 5일:
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1174 kcal
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지방: 37.37g | 단백질: 136.26g | 탄수화물: 71.46g.
아침 식사: Huletts Equisweet Sweetener, Nestle Cremora Coffee Creamer. 점심 식사: Tomatoes, Roulou Plain Feta, Tuna in Water (Canned), Egg (Whole) . 저녁 식사: Roulou Plain Feta, Wellington's Sweet Jalapeno Sauce, Broccoli , Red Cabbage , Onions , Carrots , Green Peppers , Silver Stream White Button Mushrooms, Spinach , Chicken Breast (Skin Not Eaten). 더보기
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