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Hip is still really sore, bent over to pick up something in the kitchen and the pain was awful. I will be making a doctor appointment, but only after hubbies Urology scope on Thursday. Have to drive an hour to doctor. Then wait until he is done. Keep him in your prayers that there is no cancer. please.
Keeping saltine on nightstand. I am eating 5 crackers before I take my PM meds- hoping that keeps the rflex down and I don't get up to eat at night. So far 2 nights I have slept all the to morning... Fingers crossed. Enjoy your Holiday, stay safe. Hugs to all
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131.8 kg
지금까지 감소한: 6.8 kg.
남은양: 45.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2022년 09월 4일:
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1445 kcal
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지방: 59.70g | 단백질: 60.68g | 탄수화물: 164.90g.
아침 식사: Bacon, I Can't Believe It's Not Butter! Original Soft Spread, Toasted 100% Whole Wheat Bread, Scrambled Egg. 점심 식사: Cornbread (Home Recipe). 저녁 식사: Cornbread (Home Recipe), Banana Bread, Steamed Hard Shell Crab. 더보기
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주 2.1 kg 감소하기
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