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Feeling really good today! My weekly meal prep has been going well. I've been committed for over a month now. I have definitely cheated a ton so always room for improvement but enjoying the gym and just happy my body is going easy on me!
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67.2 kg
지금까지 감소한: 20.9 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 09월 4일:
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2308 kcal
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지방: 168.66g | 단백질: 57.89g | 탄수화물: 146.70g.
점심 식사: Simple Truth Smooth Peanut Butter, Moir's Desiccated Coconut, Nestle Aero Dark, Honey, Margarine, Kellogg's All Bran Flakes. 더보기
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주 0.8 kg 감소하기
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