ok...back to counting calories. I am feeling much better after starting the antibiotics. I will be back on track with the challenges and excercising as well ;) Starting yoga again today. Looking forward to losing more weight before I see my husband again in 7-9 weeks.
다이어트 캘린더 보기, 2009년 07월 7일:
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1483 kcal
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지방: 59.32g | 단백질: 62.80g | 탄수화물: 155.45g.
아침 식사: cantaloupe, yoplait apple turnover yogurt. 저녁 식사: coors light, skinny cow skinny dippers, mushroom, havarti cheese, WOnder stoneground wheat bread, TenderBison bison burger. 간식/기타: florida's natural nuggets, Frigo light string cheese, kashi pumpkin pie granola bar, grapes, half and half, belgian choclate toffee creamer, coffee. 더보기
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2382 kcal
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운동:
앉아있기 - 2 시간, 운전 - 1 시간, 가사 - 2 시간, 휴식 - 11 시간, 숙면 - 8 시간. 더보기
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