My liquid carb count is: 147.55! And am not allowed to exercise, bend down, and not have my head lower than my feet for sleeping. I know, would you like some cheese with your wine? Nope don’t drink alcohol, no solids for 3 weeks! Sorry, a little more, lol And I’m not keen on cold meat broth!
다이어트 캘린더 보기, 2022년 09월 1일:
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1070 kcal
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지방: 30.43g | 단백질: 53.32g | 탄수화물: 147.72g.
아침 식사: Water , Kirkland Signature Himalayan Pink Salt, Fruit Juice, Dairyland 3.25% Homogenized Milk. 점심 식사: Unsweetened Frozen Strawberries, Silk True Almond Unsweetened, Bananas , Liberte Greek Yogurt - 3/4 Plain, Baby Spinach. 저녁 식사: Dairyland 3.25% Homogenized Milk. 간식/기타: Water , Gatorade Orange Powder, Bananas , Silk Almond Vanilla, Liberte Plain Greek Yogurt 5%. 더보기
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