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My husband bought me a Jump sport trampoline, years ago. To use it when it’s too wet or snowing. I was in really bad health back then, it didn’t get used much.
I’m feeling better now, lol. Today, I got on it after my walk cause I was 100 steps short. I’m feeling so much better now. I want to thank everyone in this community for your continued dedication to being losers like me.
다이어트 캘린더 보기, 2022년 08월 27일:
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512 kcal
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지방: 26.98g | 단백질: 21.78g | 탄수화물: 44.99g.
아침 식사: Bananas , Liberte Plain Greek Yogurt 5%, Safeway Frozen Mixed Berries , Baby Spinach, Silk True Almond Unsweetened. 점심 식사: Hellmann's Real Mayonnaise, Egg. 더보기
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2141 kcal
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운동:
걷기(힘차게) - 6.5km/h - 1 시간 29 분, 휴식 - 14 시간 31 분, 숙면 - 8 시간. 더보기
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