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Summer has been a killer with the dieting. Up 6lbs but am on it now to get it all off by the end of September! London life keeps me busy and active and as soon as I stop that routine my weight can go up very quickly…
다이어트 캘린더 보기, 2022년 08월 26일:
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1261 kcal
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지방: 53.21g | 단백질: 118.05g | 탄수화물: 82.00g.
아침 식사: Melon, Olive Oil , Mushrooms , Egg. 점심 식사: Sainsbury's Corn Thins , Tuna in Water (Canned), Marks & Spencer British Roast Chicken Slices. 저녁 식사: Marks & Spencer Cream of Tomato Soup, Marks & Spencer Roast Chicken Drumsticks. 간식/기타: Slim-Fast Chocolate Shake. 더보기
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