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I lost .6 I ate eggs and pumpkin pancake for supper last night. didn't eat a snack afterwards.
Ate almonds and pecans yesterday and even ate an atkins bar at my dads.
I ate a pumpkin desert during the day after lunch.
I had a big glass of water with the sonic ice. love eating the ice.
다이어트 캘린더 보기, 2011년 06월 9일:
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1579 kcal
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지방: 124.36g | 단백질: 85.95g | 탄수화물: 25.98g.
아침 식사: pumpkin, whey proten, jay Robb, baking powder, flax meal, butter, Coffee, Heavy Whipping Cream, Egg. 점심 식사: mock peanut butter danish. 저녁 식사: avacado, ground beef, onion, lettuce, cheese. 간식/기타: atkins bar, peanut caramel cluster bar. 더보기
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