|
다이어트 캘린더 보기, 2022년 08월 25일:
|
1478 kcal
|
지방: 51.29g | 단백질: 88.55g | 탄수화물: 161.27g.
아침 식사: Highland Spring Still Spring Water, Dairy Manor Lactose Free Semi-Skimmed Milk, Quaker Oats, Plums . 점심 식사: Highland Spring Still Spring Water, Plums . 저녁 식사: Highland Spring Sparkling Spring Water, Lidl Deluxe (Marvellous) Cherry Tomatoes (300G Pack), Meadow Fresh Baby Leaf & Rocket Salad , Deluxe Parmigiano Reggiano DOP, Arla Lactofree Mature Cheddar Cheese, Deluxe Italian Cherry Tomatoes in Tomato Juice, Red Onions, Courgette, Tesco Aubergine, White Potatoes (Flesh and Skin, Baked) , Minced Beef (95% Lean / 5% Fat) . 간식/기타: Highland Spring Sparkling Spring Water, Cadbury Twirl, Walkers Ready Salted Crisps (25g). 더보기
|
|
 댓글
Moussaka with salad garnish came to 963 calories, so only had 2 plums for lunch to allow for it at dinnertime. Actually might have been a bit more, as I did put a dash of olive oil and balsamic vinegar with salt and pepper on the salad. Can't have bechamel on top as I react to wheat, but had a mix of lactose-free Cheddar cheese and Parmigiano Reggiano.
2022년 08월 25일 작성이: Paleo Judy
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|