I went so off track the last few months it’s time to get back on. No more laying in the bed eating process carbs and I went to the gym today!!!
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61.2 kg
지금까지 감소한: 0.0 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 25일:
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1281 kcal
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지방: 32.15g | 단백질: 36.02g | 탄수화물: 147.43g.
아침 식사: Pizza Ranch Buffalo Chicken Pizza. 점심 식사: Best Foods Real Mayonnaise, Yves Veggies Meatless Deli Bologna, Nature's Own Honey Wheat Enriched Bread, American Cheese. 저녁 식사: Jagermeister Jagermeister. 간식/기타: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 더보기
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주 0.5 kg 증가하기
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