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Days away from getting into the 250s!
다이어트 캘린더 보기, 2022년 08월 24일:
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2407 kcal
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지방: 73.81g | 단백질: 168.86g | 탄수화물: 277.20g.
아침 식사: Rico Pork Tamale, Butter , Kodiak Cakes Power Cakes, Maple Grove Farms Organic Pure Maple Syrup, Fit & Active Liquid Egg Whites, Egg, Oscar Mayer Cotto Salami Cold Cuts. 점심 식사: Skinless Chicken Breast, Inglehoffer Sweet Honey Mustard, Dave's Killer Bread Good Seed Bread, Cherry Berry & Kale, Shakeology - Chocolate, Almond Breeze Vanilla Milk, Bananas . 저녁 식사: Ground Beef (80% Lean / 20% Fat) , Brussels Sprouts, Jasmine Rice (Cooked), Simply Potatoes Diced Potatoes with Onion. 간식/기타: Apples , RxBar Mixed Berry. 더보기
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