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The scale is starting to move! Unfortunately I won't fit into the cute dress for my daughter's bridal shower this weekend. I can finally get it over my hips n belly, but the bust area is a no go. Just started massaging coconut oil into my belly at night to help with skin tightening--hope it works. If it doesn't, at least my skin is super smooth n supple. Started putting it on my arms last night to help with crepey skin and we'll see how that goes.
Everyone has been commenting on how I'm losing weight, so I took some measurements to check and lo n behold, there's movement:
40.5"
36.75"
39"
Woohoo!!
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73.4 kg
지금까지 감소한: 19.1 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 23일:
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607 kcal
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지방: 22.30g | 단백질: 54.78g | 탄수화물: 54.78g.
아침 식사: Fresh Lemon Juice, Espresso Coffee. 저녁 식사: Brown Rice, Sweet Onions, Butterball All Natural 93% Fat Free Ground Turkey, Cabbage, Great Value Broccoli Florets, Kikkoman Lite Soy Sauce. 간식/기타: Almonds, Chobani Raspberry Blended Greek Yogurt, Laci Le Beau Super Dieters Tea Cinnamon Spice. 더보기
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주 1.3 kg 감소하기
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