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Not going to lie, August has not been my month! Between having strep and taking two whole weeks to recover, sheesh, I am OVER IT! I hate it even more because it was just when I was getting a good workout routine down! I finally did my 6 mile walk with my cousin on Saturday, felt good to be out walking without coughing my lungs out. Sigh. On Wednesday I will be dropping off my oldest for her second year at the university, so proud of her, but then I will be sad I can't love on my girl every day. My one and only boy started his senior year, double sigh. Anywho, getting back to recording and then will post an updated weight on Saturday. Have a great week everyone!
다이어트 캘린더 보기, 2022년 08월 22일:
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1231 kcal
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지방: 35.12g | 단백질: 56.55g | 탄수화물: 158.70g.
아침 식사: Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar. 점심 식사: Minute Ready to Serve Whole Grain Brown Rice, Cajun Cafe Bourbon Chicken. 간식/기타: Nestle Buncha Crunch (Bag). 더보기
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