Zinhle_Omuhle님의 저널, 2022년 08월 19일

You look amazing 👌 

Thank you Sis🌻 

Fantastic! You look and are amazing! Beautiful! 

You look great sis, can you be my mentor?  

you should be so proud 👏🏻 that is a hell of a transformation  

All of that weight without any gym? Oh now I believe that I can do it 🙌🏾 

Thank you for the support guys!!!🌻🙏🏾 

@ThandoMK I would not mind at all!🙏🏾🌻 Update: I am going to go back to my home exercises now… I want to work on my fitness levels…get into healthy habits. I enjoy group exercises and Step aerobics is my favourite, I just download 30 min exercises on Youtube or go for a 1hr walk…  

well done 

You really look great. What programme are you following? Low calorie or keto? 

you look amazing. Do you have loose skin? I honestly don't understand what's going on with my belly 

great job 

@Sthesh - Thank you🙏🏾🌻 @Ladybug#1 Yes I am on low carb/keto and also Intermittent fasting… 2 meals a day or 1 depending on how I feel. @MamaKaAlu I don’t have loose skin at all… This is my second time losing such drastic weight. 2013 after giving birth to my daughter I was 125.8kg and lost weight up until I was 75kgs through gym and banting as well but I was a gym fanatic then… no loose skin whatsoever. FYI - I only started dieting 3 yrs after my pregnancy… I only gained back the weight because I stopped exercising that is why this time I did not want to lose weight through mad exercises I wanted a lifestyle change and clearly it worked because we are what we eat!!!  

👌 wow looking awesome  

Stunning, well done. 

well done dear, I feel so inspired👍 

Thank you guys!!!🙏🏾🌻 

well done!!!! 

Wow! Beautiful! Well done! 

I am super proud of you and this outstanding achievement. What an inspiration!