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다이어트 캘린더 보기, 2022년 08월 17일:
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1200 kcal
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지방: 38.10g | 단백질: 69.28g | 탄수화물: 151.01g.
아침 식사: Jamur, Telur, Mentimun (dengan Kulit), Fukumi Nasi Porang, Mony Cincau Hitam, Blue Diamond Unsweetened Almond Milk, Malino Peanut Butter, Tropicana Slim Strawberry Jam, Tepung Gandum. 점심 식사: Selada, Sup Telur, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fukumi Nasi Porang, Cabai Panas. 저녁 식사: Jawara Saus Sambal, Sumber Selera Bakso Urat, Shirataki Mie Basah Matang, Sawi Hijau. 간식/기타: Heavenly Blush Greek Yogurt Original, Indofood Sambal Pedas Dahsyat, Happytos Corn Chips, Salad Buah, Flimty Flimty, Yogurt Polos, Nanas. 더보기
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