Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 104 Time: 9:56 AM
Glucose Reading: Time:
Time: 10:25 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
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110.2 kg
지금까지 감소한: 14.5 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 14일:
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2098 kcal
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지방: 129.76g | 단백질: 117.21g | 탄수화물: 124.68g.
아침 식사: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Tomato and Cucumber Salad with Oil and Vinegar. 저녁 식사: Tomato and Cucumber Salad with Oil and Vinegar, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade) . 간식/기타: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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안정된 체중
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