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ahahaha was good in the morning and lunch
after footy, had a good old team celebration
3pm - kitchen closed at the hotel, parents ordered like 20 packets of chips and we all ate that
5:30pm - kitchen opened, parents ordered like 5 bowls of chips and we all ate that
surprised that weight was only 53.15kg when i got home to shower
but thirsty, so will drink water, and that will make me heavier but will try to keep eating clean tomorrow. lets go!
다이어트 캘린더 보기, 2022년 08월 14일:
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3460 kcal
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지방: 206.90g | 단백질: 41.75g | 탄수화물: 369.58g.
아침 식사: Navels Oranges, Apples. 점심 식사: Chewing Gum (Sugared), Bananas. 저녁 식사: Aioli, Masterfoods Tomato Sauce, Deep Fried Potato French Fries (from Fresh), Smith's Salt & Vinegar Chips. 더보기
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1687 kcal
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운동:
걷기 (느리게) - 3km/h - 15 분, 축구 - 30 분, 테니스 - 15 분, 줄넘기 - 10 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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