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600 cal for dinner
다이어트 캘린더 보기, 2022년 08월 11일:
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2127 kcal
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지방: 95.39g | 단백질: 149.51g | 탄수화물: 153.25g.
아침 식사: Co-Op Mixed Olive Trio, Arla Apetina, Tesco Finest Morello Cherry Conserve, Morrisons Signature All Butter Croissants, Espresso Coffee, Sainsbury's Skimmed-Milk, Tomatoes. 점심 식사: Tesco Chicken Satay Skewers, Meadow Fresh Sweet & Crunchy Salad, Arla Apetina, Warburtons Protein Bagel. 저녁 식사: Marks & Spencer Sweet and Crunchy Side Salad, Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 간식/기타: Creamfields Low Fat Natural Yogurt, Tesco Watermelon. 더보기
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