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Quite disappointed with this. Was hoping to see more of a drop back to my stable weight.
Salt bloat could still be a factor as could the fact that I have very sore muscles. I redecorated a room which meant moving around closets and a giant sofa on my own. So feeling quite tender. Tender means water retention.
So I guess I just need to ride out this storm.
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54.6 kg
지금까지 감소한: 0.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 16일:
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997 kcal
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지방: 51.43g | 단백질: 117.40g | 탄수화물: 32.08g.
점심 식사: Extra Virgin Olive Oil, AH Snacktomaatjes, Egg, AH Puur & Eerlijk Gerookte Kipfilet. 저녁 식사: AH Snacktomaatjes, Gouda Cheese , Zucchini , AH Varkensfiletlapjes. 간식/기타: Questbar Double Chocolate Chunk, Almonds , Peanuts . 더보기
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주 1.4 kg 감소하기
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