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Best start to the day in winter, 210 calories
다이어트 캘린더 보기, 2022년 08월 10일:
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1376 kcal
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지방: 53.60g | 단백질: 84.63g | 탄수화물: 136.09g.
아침 식사: Coffee with Milk, Woolworths Instant Oats, Bananas, Woolworths Double Cream Plain Yoghurt, Blueberries. 점심 식사: Woolworths White Flour Wraps, Yellow Sweet Corn, Woolworths Chicken Rashers (1), Cherry Tomatoes, Woolworths Hass Avocado, Lancewood Smooth Cottage Cheese Plain Low Fat. 저녁 식사: Lemon Juice (Canned or Bottled) , Health Connection Wholefoods Nutritional Yeast Flakes, Extra Virgin Olive Oil, Minced Garlic, Basil , Chicken Breast, Woolworths Spinach & Ricotta Ravioli. 간식/기타: Blueberries, Carb Clever Almond & Cocoa Nib Granola, Apples, Woolworths Double Cream Plain Yoghurt. 더보기
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