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Senenglah post disini, berasa ada teman yg nyemangatin diet. Sering2 post foto makanan & sharing2 ya semua.. 🥰
다이어트 캘린더 보기, 2022년 08월 10일:
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1166 kcal
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지방: 39.87g | 단백질: 80.29g | 탄수화물: 164.56g.
아침 식사: Sweet Cherries (Queen Anne, Bing), Blue Band Meses, Coffee Fitz, Sari Roti Roti Tawar Gandum (2), California Avocados. 점심 식사: Kikkoman Bulgogi Sauce, Greenco Jamur Enoki, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Hanzel Bratwurst Cheese, Nasi Putih. 저녁 식사: Greenco Jamur Enoki, Kikkoman Bulgogi Sauce, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Hanzel Bratwurst Cheese, Nasi Putih. 간식/기타: Indomart Sari Gandum Sandwich. 더보기
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