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So this is how weight can work... One great amazing day then a big monster negative fluctuation.
Happy post Valentine's Days result - and deserved with all the salty foods I ate. I feel like a dry sponge and bloated at the same time.
Today is about cleaning up, drinking lots of water, and restart my system. Today is a new day :-)
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54.8 kg
지금까지 감소한: 0.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 02월 15일:
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1012 kcal
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지방: 67.57g | 단백질: 87.00g | 탄수화물: 31.00g.
점심 식사: AH Achterham Gerookt, AH Snacktomaatjes, Egg. 저녁 식사: AH Rib Eye, Blue Band Bakboter, Iglo Fijne Bladspinazie. 간식/기타: Macadamia Nuts , Cashew Nuts , Walnuts, Almonds , Questbar Double Chocolate Chunk, Peanuts . 더보기
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주 9.1 kg 증가하기
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