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264 calorie lunch, butter lettuce, baby spinach, sprouts, cucumber, tomato, apple, carrot, smoked pork and smoked beef sausage salad😋
다이어트 캘린더 보기, 2022년 08월 9일:
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1105 kcal
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지방: 35.71g | 단백질: 46.74g | 탄수화물: 159.80g.
아침 식사: Naartjie, High Protein Meal Replacement Powder, Blueberries , Nature's Choice Chia Seeds, Woolworths Strawberries, Darling Plain Low Fat Yoghurt , Woolworths Papaya. 점심 식사: Woolworths Slicing Tomatoes , Woolworths Mung Bean Sprouts, Woolworths English Cucumber, Woolworths Carrots, Woolworths Apple, Baby Spinach, Smoked Beef Sausage, Woolworths Butter Lettuce, Smoked or Cured Pork Roast. 간식/기타: Yum Yum Smooth Peanut Butter, McVities Digestive Light Biscuits, Safari Pitted Dates, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground), Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . 더보기
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