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Complete Transparency: I’m back in the 100s 🥹
I don’t know if it’s because I’m lifting weights and gaining lean muscle, if it’s the wine I drank this past weekend or if my body is just resistant to weight loss. Either way: I’ll continue to work out and eat healthy (minus the wine) because we chose consistency
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100.4 kg
지금까지 감소한: 3.8 kg.
남은양: 21.4 kg.
다이어트 실행도: 합리적.
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주 1.1 kg 증가하기
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