|
Felt bloated this morning on my walk. Haven’t had my coffee/protein shake yet but that’s definitely my next plan. Lunch\Dinner will probably be shortly after because I’m working til 930 and I can’t go into work hungry. I’ll eat everything in sight. 🥲😂
|
109.6 kg
지금까지 감소한: 18.8 kg.
남은양: 19.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 08월 8일:
주 3.2 kg 감소하기
|