On my way to the next goal…out of the 90’s and into the 80’s…half way there!
다이어트 캘린더 보기, 2022년 08월 8일:
|
751 kcal
|
지방: 56.47g | 단백질: 47.65g | 탄수화물: 10.61g.
아침 식사: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener. 점심 식사: Fried Egg, Meat Loaf Made with Beef, Tapatio Hot Sauce. 저녁 식사: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. 간식/기타: Talking Rain Sparkling Ice - Black Raspberry (Bottle). 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Seems like the bottom of the 10s go the slowest. I stall at 1 or 2 a few weeks. Always.
Congrats on your achievement , you got this !!!
|
Thank you, you’ve done an amazing job as well…. You’ll make it to your end goal…as long as weight continues to go down…your a winner!
2022년 08월 9일 작성이: marilyn4jc
|
Slow and steady wins the race.
|
2022년 08월 10일 작성이: -MorticiaAddams
|
2022년 08월 11일 작성이: sugarplum_
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|