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다이어트 캘린더 보기, 2022년 07월 31일:
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2460 kcal
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지방: 102.41g | 단백질: 102.58g | 탄수화물: 240.26g.
아침 식사: Great Value Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel, Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Great Value Original Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Premium Thin Sliced Black Forest Ham, Marketside Organic Spring Mix, BJ's Chopped Peppers & Onions, Roma Tomatoes, Baby Carrots, Dakota Gourmet Honey Roasted Sunflower Seeds, Great Value Real Bacon Bits, Mt. Olive Sliced Pepperoncini, Grated Romano Cheese, Seasoned Croutons. 저녁 식사: Banquet Mega Meals Salisbury Steak. 간식/기타: Great Value Rice Crisps, Arrow Peppermint Schnapps, Cocktail, Nature Valley Crunchy Granola Bars - Peanut Butter, 1% Fat Milk, Golden Foods Honey Nut Toasted Oats, Clover Valley Raisin Bran Cereal. 더보기
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