All_Pain_No_Gainz님의 저널, 2022년 08월 6일

Me and the wife snuck off today and had Korean BBQ for the first time. Pic shows baby octopus and some pork belly. I probably had 400g of protein at this place today lol.

다이어트 캘린더 보기, 2022년 08월 6일:
4358 kcal 지방: 133.02g | 단백질: 288.01g | 탄수화물: 487.60g.   아침 식사: Great Value Frozen Blueberries, Quaker Rice Cakes - Salt Free, Maranatha Almond Butter No Sugar or Salt Added, Cream of Wheat Cream of Rice, Rivalus Promasil Milk Chocolate . 점심 식사: Wal-Mart 93/7 Lean Ground Beef, White Rice (Long-Grain, Cooked). 저녁 식사: Rivalus Promasil Milk Chocolate , Kellogg's Rice Krispies (40g). 간식/기타: Wal-Mart 93/7 Lean Ground Beef, Dunkin' Donuts Sugar Raised Donut, Maple Donuts Glazed Donuts, Peach, Publix Jumbo Shrimp, Steamed or Boiled Squid, Trader Joe's Fully Cooked Pork Belly, Cooked Octopus, Bibigo Cooked Sticky White Rice, Cooked Perfect Fire Grilled Chicken Korean Style BBQ, Trader Joe's Korean Style Beef Short Ribs, White Rice (Long-Grain, Cooked). 더보기
1950 kcal 운동: Google Fit - 24 시간. 더보기

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댓글 
Good stuff, haven’t had Korean bbq since moving down south. There’s none here 
2022년 08월 6일 작성이: Supergainz1
very cool 
2022년 08월 6일 작성이: ObeseToBeast123
Poor baby octopuses. (I should feel that way about cows. I'd weigh fifty pounds less). 😆  
2022년 08월 7일 작성이: davidsprincess
DP cracked me up!!!😆 Felt bad for the baby octopus as well, till I had one. Yum! 👍 Thank the Lord for cows, pigs, chickens, and baby octopus !!!🐙 😋😋😋😋 
2022년 08월 7일 작성이: Shrewdness
I had Korean bbq last night. I love it!!! 
2022년 10월 23일 작성이: wifey9707

     
 

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