Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 79 Time: 7:29 AM
Glucose Reading: Time: PM
Time: 8:12 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 68
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109.3 kg
지금까지 감소한: 15.4 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 08월 5일:
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1954 kcal
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지방: 68.55g | 단백질: 137.02g | 탄수화물: 210.07g.
아침 식사: Sweet Onions, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Zucchini, Red Sweet Pepper, Butter, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. 점심 식사: Great Value Sliced Pickled Beets, Sunset Kumato Tomato, Sunset Mini Cucumbers, Dairy Queen Vanilla Cone (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 저녁 식사: Barilla Ditalini Pasta, Low Sodium Green Peas (Canned), Wal-Mart Rotisserie Chicken, Sweet Onions, Progresso Light Chicken Noodle Soup, Marketside Organic Baby Spinach, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Carrots, Libby's Cut Green Beans . 간식/기타: Fit Crunch Chocolate Chip Cookie Dough (Small), Fit Crunch Chocolate Peanut Butter. 더보기
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주 3.2 kg 증가하기
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