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다이어트 캘린더 보기, 2022년 08월 4일:
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1272 kcal
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지방: 40.32g | 단백질: 84.07g | 탄수화물: 141.66g.
아침 식사: Blueberry Muffins , Health Connection Wholefoods Whey Protein Concentrate, Coffee. 점심 식사: Tomatoes, Sliced Ham, Grated Cheddar Cheese, Future Life High Protein Brown Bread. 저녁 식사: Parmesan Cheese (Grated) , Grated Cheddar Cheese, Egg, Fatti's & Moni's Wholewheat Pasta Screws. 더보기
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