다이어트 캘린더 보기, 2022년 08월 3일:
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1426 kcal
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지방: 66.12g | 단백질: 91.37g | 탄수화물: 112.71g.
아침 식사: Woolworths Lemon Poppy Seed Muffins, Health Connection Wholefoods Whey Protein Concentrate, Coffee. 점심 식사: Scrambled Egg (Whole, Cooked) , Cheese Sauce (From Recipe) , McCain Oven Bake Chips, Woolworths Crispy Chicken Breast Strips. 저녁 식사: Grated Cheddar Cheese, SPAR Sandwich Ham, Fried Egg , Roti. 간식/기타: Ouma Yum Yum Peanut Butter Rusks. 더보기
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